While powerlifters perform the lift with a back bridge, bodybuilders usually perform the movement with a slight back arch. Plant your feet firmly on the floor. Most of the speculation on college message boards and sports talk radio centered on money, as critics assumed JSU brokered a seven-digit name, image and likeness deal or delivered a briefcase full of cash to his family. . Travis Hunter has entered the transfer portal. Wed send pictures to each other. It would be great to encourage more seniors to lift weights. Your email address will not be published. Here are two of our most popular articles to get you started: NCSA College Recruiting (NCSA) is the exclusive athletic recruiting network that educates, assists, and connects, families, coaches and companies so You can change your choices at any time by clicking on the 'Privacy dashboard' links on our sites and apps. Travis Hunter, Jackson State, Cornerback - 247Sports The Missouri native had three catches for 39 yards and a touchdown in the Tigers' 26-12 victory over Alabama State on Saturday. The numbers in the advanced and elite columns can be considered good.. CBS Sports is a registered trademark of CBS Broadcasting Inc. Dont leave him hanging. He was especially disappointing in the 40-yard dash, as he ran the worst time among quarterbacks at 5.04 seconds. Hunter, a two-way player, lined up at defensive back across from FAMU All-SWAC wide receiver Xavier Thomas and made him a non-factor. Dillard illustrated an ideal combination of power and small-area quickness throughout the drills and even shined in the 40 by producing a time under five seconds, though that's less important for a lineman. Hunter said he knows Sanders is an old-school coach who doesnt allow earrings in the facility and says being 15 minutes early to meetings is on time. We do not just disappear after that age. The best at whatever he does at all times. Crushed the 4.44 shuttle threshold, hitting 4.4 flat. Travis Hunter (@db3_tip) Instagram photos and videos While Jackson is viewed as a mid-round project, he has the size, arm strength and athleticism that teams covet. Im 49 in October and can bench more now than I could in my 20s and 30s. I feel that i have something to prove because all of my football career people have been telling me that im to short for this im not strong enough for that and imma strive to prove them wrong and make my family proud. I think a lot of us are proving the experts wrong. 6-1, 165 | Class of 2022. Im just going to let [his words] sink in. 562k Followers, 948 Following, 35 Posts - See Instagram photos and videos from Travis Hunter (@db3_tip) It will dictate whether folks at your gym will vacate the bench or any other equipment, for that matter, as soon as you walk up to it. Hey guys, 5 Star Travis Hunter is the next athlete featured on Raw & Uncut. #NFLCombine https://t.co/rw4LpR8FCv. Finally, your response will decide if you will have an audience when you head into a set. It really inspires me to do more of the things hes doing for his brand and his community. In this article, youll learn about the average bench press by age, gender, weight, and experience level, how to perform the bench press with the correct form, and get better at the lift. However, knowing the average bench press by age, weight, gender, experience level, and how you stack against it can give you a fair idea of your strength levels. Travis Hunter - Football Recruiting - Player Profiles - ESPN All in a days work for the nations top recruit. Along with the timed testing, attendees can also go through position-specific drills during the session. As explained by NFL Network's Ian Rapoport, however, cramps may have played a role in his poor performance: Ohio St QB Dwayne Haskins, who ended up running an unofficial 40 of 5.04, was battling leg cramps prior to running, Im told. Can see a team falling in love with his skills. Late in the 4th quarter with the game in hand, Hunter was seen in a video sitting on the bench icing his feet. Sure, Sanders and Hunter discussed football. On average, men and women between 20 and 29 can bench press 100 percent of their body weight. Im not going to talk back. Travis Hunter - Colorado Buffaloes - CB - On3.com Likes to bait quarterbacks into making poor decisions. Jackson States Travis Hunter and Deion Sanders bonded over a mutual interest. Came out of Collins Hill High School as the top prospect in the 2022 recruiting class. Addi Hunter 16 points, 6 rebounds. Should work his way onto the two-deep as a freshman and then blossom into an impact player and potential All-American. I was looking forward to finding out what I should be able to bench press at the young age of 83. I wanted to let him know hes not alone., He got all of them, defensive coordinator Dennis Thurman said with a laugh. However, make sure youre not rushing through the process and biting off more than you can chew. To put Fant's performance into perspective, he ran a faster 40 than Houston Texans wide receiver DeAndre Hopkins did in 2013: Just how fast is @HawkeyeFootball TE @nrfant? Finished strong. He also threw a touchdown. 2008. One time. Whiy stop at 60????? Explosive. The 2019 NFL Scouting Combine is taking place at Lucas Oil Stadium in Indianapolis as top 2019 draft prospects put their physical talents on display for coaches, scouts andexecutives. Also under Strahans empire is Michael Strahan, a clothing and lifestyle brand founded in 2015, which recently introduced Michael Strahan Daily Defense, a new skin and shave line. Feldman: How big is Travis Hunter joining Deion Sanders and Jackson Lie back on a flat bench holding a barbell in the rack above you with a shoulder-width, overhand grip. Tigers star freshman Travis Hunter has returned to practice ahead of their matchup against Bethune-Cookman (1-4, 1-1 SWAC) on Saturday (3 p.m.) in Jacksonville, Florida. Perhaps nobody did more to establish themselves as a worthy first-round prospect than Ole Miss wide receiver D.K. Find your friends on Facebook. In a bench press, the chest is the primary target muscle, and your shoulders and triceps are the secondary muscle groups. I weigh 188#. Vance scored all 18 off the bench. Consent is not a condition of purchase. National health statistics reports; no 10. The moment Travis Hunter slipped on a blue and white Jackson State baseball cap and unveiled a navy blue IBelieve T-shirt hidden beneath his jacket, the rumors started. Lock even showed that he is more athletic than many may have thought, as he ran the fifth-best 40 among quarterbacks with a time of 4.69 seconds. Personal Life. So, as a 50+ 200lb male, I should be able to bench how much weight? I admire this young man and look forward to watching his continued growth.. One of our first practices, he didnt run full speed to chase the ball, so I told him about it. The pressure is certainly there for the 19-year-old, who is the first five-star high school prospect to sign with a Football Championship Subdivision (FCS) football program since ESPN began college football rankings in 2006 and the highest-ranked recruit to commit to an HBCU. Caught 137 passes for 1,731 yards and 24 touchdowns. There are varying opinions on Lock, but he may have performed his way into the first-round conversation. See Photos. Agree that Miles Sanders was one of the best performances of the day, and he stood out when watching Penn St games too. 2021: Two-way player for a Collins Hill squad that captured a Peach State AAAAAAA title. He's a great example of why I wouldn't go near a top-pick RB. Your arm length can influence your bench press. Hey guys, 5 Star Travis Hunter is the next athlete featured on Raw \u0026 Uncut. You shouldnt get under a bar and expect to bench press 100 percent of your body weight just because youre in your 20s. The moment Travis Hunter slipped on a blue and white Jackson State baseball cap and unveiled a navy blue IBelieve T-shirt hidden beneath his jacket, the rumors started. Its the fastest @nflnetwork has ever recorded by someone 225+ including @saquon @Shaquemgriffin @VernonDavis85 and yes @calvinjohnsonjr https://t.co/swpXpClvDS. @jhill21_ How to Bench Press with Perfect Form - Dumbbell and Barbell Bench The football Hall of Famer is a two-time Emmy-winning TV personality who hosts Good Morning America and The $100,000 Pyramid, is an analyst on Fox NFL Sunday, and started multidimensional talent management, music, branding and production company SMAC Entertainment with long-time business partner Constance Schwartz-Morini in 2010. Hunter signed with JSU for three reasons: He idolized coach Deion Sanders, Sanders earned his mothers trust, and he had forged a relationship with Sanders built on their love of bass fishing. These qualities resonate with me and my brand. Collins Hill Eagles senior receiver and defensive back Travis Hunter is the No. Hunter showed exactly what he can do by dominating JSUs blue and white spring game with a 25-yard reverse, touchdown receptions of 9 and 80 yards, and a pair of interceptions. Rodney Anderson (Oklahoma): 40, BP (25), Vert, Broad, 3C, 20S, 60S, Ryquell Armstead (Temple): 40 (4.45), BP (22), Vert (30), Broad (114), 3C (7.02), 20S (4.29), 60S, Alex Barnes (Kansas State): 40 (4.59), BP (34), Vert (38.5), Broad (126), 3C (6.95), 20S (4.10), 60S (11.72), Nick Brossette (LSU): 40 (4.72), BP (15), Vert (35.5), Broad (118), 3C (7.38), 20S (4.44), 60S, Myles Gaskin (Washington): 40 (4.58), BP (24), Vert (35.5), Broad (118), 3C (7.19), 20S (4.27), 60S (11.77), Damien Harris (Alabama): 40 (4.57), BP (16), Vert (37), Broad (121), 3C, 20S, 60S, Darrell Henderson (Memphis): 40 (4.49), BP (22), Vert (33.5), Broad (121), 3C, 20S, 60S, Karan Higdon (Michigan): 40 (4.49), BP (21), Vert (34), Broad (123), 3C, 20S, 60S, Justice Hill (Oklahoma State): 40 (4.40), BP (21), Vert (40), Broad (130), 3C, 20S, 60S, Elijah Holyfield (Georgia): 40 (4.78), BP (26), Vert (29.5), Broad (118), 3C, 20S, 60S, Travis Homer (Miami): 40 (4.48), BP (17), Vert (39.5), Broad (130), 3C (7.07), 20S (4.31), 60S, Alec Ingold (Wisconsin): 40 (4.89), BP (16), Vert (34), Broad (116), 3C (7.35), 20S (4.32), 60S, Josh Jacobs (Alabama): 40, BP, Vert, Broad, 3C, 20S, 60S, Bryce Love (Stanford): 40, BP (18), Vert, Broad, 3C, 20S, 60S, Alexander Mattison (Boise State): 40 (4.67), BP (22), Vert (35), Broad (127), 3C (7.13), 20S (4.29), 60S (11.69), David Montgomery (Iowa State): 40 (4.63), BP (15), Vert (28.5), Broad (121), 3C, 20S, 60S, Jalin Moore (Appalachian State): 40, BP (27), Vert, Broad, 3C, 20S, 60S, Qadree Ollison (Pittsburgh): 40 (4.58), BP (19), Vert (29.5), Broad (114), 3C (7.53), 20S (4.31), 60S, Tony Pollard (Memphis): 40 (4.52), BP (13), Vert (35), Broad (121), 3C, 20S, 60S, Miles Sanders (Penn State): 40 (4.49), BP (20), Vert (36), Broad (124), 3C (6.89), 20S (4.19), 60S, Jordan Scarlett (Florida): 40 (4.47), BP (21), Vert (30), Broad (116), 3C (7.37), 20S (4.63), 60S, LJ Scott (Michigan State): 40, BP (21), Vert (33), Broad (120), 3C (7.27), 20S (4.34), 60S, Devin Singletary (Florida Atlantic): 40 (4.66), BP (15), Vert (35), Broad (117), 3C (7.32), 20S (4.40), 60S, Benny Snell (Kentucky): 40 (4.66), BP (16), Vert (29.5), Broad (119), 3C (7.07), 20S (4.33), 60S, Mike Weber (Ohio State): 40 (4.47), BP (22), Vert (33.5), Broad, 3C, 20S, 60S, Dexter Williams (Notre Dame): 40 (4.57), BP (17), Vert (36), Broad (130), 3C (7.00), 20S (4.16), 60S, Trayveon Williams (Texas A&M): 40 (4.51), BP (19), Vert (33), Broad (121), 3C (7.44), 20S (4.44), 60S, James Williams (Washington State): 40 (4.58), BP, Vert (36.5), Broad (118), 3C (7.01), 20S (4.25), 60S (12.20), Paul Adams (Missouri): 40 (5.18), BP (16), Vert (27), Broad (103), 3C (7.68), 20S (4.74), 60S, Zack Bailey (South Carolina): 40, BP (24), Vert (28), Broad (103), 3C, 20S, 60S, Alex Bars (Notre Dame): 40, BP, Vert, Broad, 3C, 20S, 60S, Jackson Barton (Utah): 40 (5.18), BP (25), Vert (27), Broad (109), 3C (7.85), 20S (4.66), 60S, Ryan Bates (Penn State): 40 (5.09), BP (28), Vert (27), Broad (102), 3C (7.45), 20S (4.53), 60S, Beau Benzschawel (Wisconsin): 40 (5.24), BP (20), Vert, Broad, 3C, 20S, 60S, Garrett Bradbury (NC State): 40 (4.92), BP (34), Vert (31), Broad (104), 3C (7.41), 20S (4.53), 60S, Yodny Cajuste (West Virginia): 40, BP (32), Vert, Broad, 3C, 20S, 60S, Shaq Calhoun (Mississippi State): 40 (5.07), BP (26), Vert (28.5), Broad (105), 3C (7.46), 20S (4.62), 60S, Dennis Daley (South Carolina): 40 (5.23), BP (20), Vert (26.5), Broad (103), 3C (7.95), 20S (4.92), 60S, Nate Davis (Charlotte): 40 (5.23), BP (23), Vert (26), Broad (107), 3C (7.94), 20S (4.83), 60S, Michael Deiter (Wisconsin): 40 (5.23), BP (21), Vert (28), Broad (105), 3C (7.88), 20S (4.81), 60S, Andre Dillard (Washington State): 40 (4.96), BP (24), Vert (29), Broad (118), 3C (7.44), 20S (4.40), 60S, Chuma Edoga (USC): 40 (5.19), BP (21), Vert, Broad, 3C, 20S, 60S, David Edwards (Wisconsin): 40 (5.28), BP, Vert (25.5), Broad (99), 3C (7.69), 20S (4.77), 60S, Bobby Evans (Oklahoma): 40 (5.20), BP (22), Vert, Broad, 3C, 20S, 60S, Cody Ford (Oklahoma): 40 (5.21), BP (19), Vert (28.5), Broad (104), 3C (8.27), 20S (4.87), 60S, Hjalte Froholdt (Arkansas): 40 (5.20), BP (31), Vert (27.5), Broad (105), 3C (7.51), 20S (4.54), 60S, Lamont Gaillard (Georgia): 40, BP, Vert, Broad, 3C, 20S, 60S, Derwin Gray (Maryland): 40 (5.26), BP (26), Vert, Broad (90), 3C, 20S, 60S, Donnell Greene (Minnesota): 40, BP, Vert, Broad, 3C, 20S, 60S, Ethan Greenidge (Villanova): 40, BP, Vert, Broad, 3C, 20S, 60S, Phil Haynes (Wake Forest): 40 (5.20), BP (33), Vert (31), Broad (108), 3C (7.76), 20S (4.95), 60S, Nate Herbig (Stanford): 40 (5.41), BP (29), Vert (24), Broad (90), 3C (8.15), 20S (5.04), 60S, Tytus Howard (Alabama State): 40 (5.05), BP (21), Vert (29.5), Broad (103), 3C (8.34), 20S (4.87), 60S, Mitch Hyatt (Clemson): 40, BP (28), Vert (25.5), Broad (102), 3C (7.72), 20S (4.52), 60S, Martez Ivey (Florida): 40, BP, Vert, Broad, 3C, 20S, 60S, Andre James (UCLA): 40 (5.32), BP (21), Vert (29), Broad (105), 3C (8.00), 20S (4.84), 60S, Elgton Jenkins (Mississippi State): 40, BP (29), Vert (28), Broad (109), 3C (7.77), 20S (4.62), 60S, Fred Johnson (Florida): 40, BP, Vert, Broad, 3C, 20S, 60S, Devon Johnson (Ferris State): 40 (5.16), BP (26), Vert (27.5), Broad (89), 3C (8.34), 20S (5.28), 60S, Tyler Jones (NC State): 40, BP (23), Vert (31.5), Broad (111), 3C (7.75), 20S (4.82), 60S, Michael Jordan (Ohio State): 40 (5.27), BP (19), Vert (32.5), Broad (116), 3C (7.71), 20S (4.71), 60S, Brandon Knight (Indiana): 40, BP, Vert, Broad, 3C, 20S, 60S, Chris Lindstrom (Boston College): 40 (4.91), BP (25), Vert (30.5), Broad (117), 3C (7.61), 20S (4.54), 60S, Greg Little (Mississippi): 40 (5.33), BP, Vert (25), Broad (113), 3C, 20S (4.74), 60S, Erik McCoy (Texas A&M): 40 (4.89), BP (29), Vert (31), Broad (107), 3C (8.28), 20S (4.62), 60S, Kaleb McGary (Washington): 40 (5.05), BP (23), Vert (33.5), Broad (111), 3C (7.66), 20S (4.58), 60S, Connor McGovern (Penn State): 40, BP (28), Vert, Broad (112), 3C (7.66), 20S (4.57), 60S, Joshua Miles (Morgan State): 40 (5.32), BP, Vert (36), Broad (109), 3C (8.07), 20S (4.75), 60S, Yosh Nijman (Virginia Tech): 40, BP (27), Vert, Broad (114), 3C (8.07), 20S (4.50), 60S, Iosua Opeta (Weber State): 40 (5.02), BP (39), Vert (33), Broad (112), 3C (8.06), 20S (4.94), 60S, Javon Patterson (Mississippi): 40 (5.13), BP (27), Vert (27.5), Broad (98), 3C (7.72), 20S (4.78), 60S, Ross Pierschbacher (Alabama): 40 (5.20), BP (20), Vert (22.5), Broad, 3C (7.83), 20S (4.70), 60S, Trey Pipkins (Sioux Falls): 40 (5.12), BP (16), Vert (33.5), Broad (114), 3C (7.61), 20S (4.70), 60S, Ryan Pope (San Diego State): 40, BP (25), Vert, Broad, 3C, 20S, 60S, Ben Powers (Oklahoma): 40, BP (21), Vert, Broad, 3C, 20S, 60S, Isaiah Prince (Ohio State): 40 (5.09), BP (23), Vert (27), Broad (115), 3C (7.90), 20S (5.02), 60S, Dalton Risner (Kansas State): 40 (5.30), BP (23), Vert (28.5), Broad (110), 3C (7.69), 20S (4.52), 60S, Tyler Roemer (San Diego State): 40 (5.21), BP (18), Vert (30.5), Broad (108), 3C (7.75), 20S (4.76), 60S, Dru Samia (Oklahoma): 40 (5.29), BP (28), Vert (27.5), Broad (101), 3C (7.89), 20S (4.70), 60S, Max Scharping (Northern Illinois): 40, BP (27), Vert (28), Broad (108), 3C (7.77), 20S (4.69), 60S, William Sweet (North Carolina): 40 (5.27), BP (23), Vert (30.5), Broad (111), 3C (8.01), 20S (5.00), 60S, Trevon Tate (Memphis): 40, BP (22), Vert, Broad, 3C, 20S, 60S, Jawaan Taylor (Florida): 40, BP (24), Vert, Broad, 3C, 20S, 60S, Oli Udoh (Elon): 40 (5.05), BP (26), Vert (28.5), Broad (105), 3C (7.88), 20S (5.05), 60S, Jonah Williams (Alabama): 40 (5.12), BP (23), Vert (28), Broad (100), 3C (8.01), 20S (4.79), 60S, Jake Bailey (Stanford): 40 (4.72), BP, Vert (33), Broad (117), 3C, 20S, 60S, Jack Fox (Rice): 40 (4.73), BP, Vert (27.5), Broad (114), 3C, 20S, 60S, Matt Gay (Utah): 40, BP, Vert, Broad, 3C, 20S, 60S, Austin Seibert (Oklahoma): 40, BP, Vert, Broad, 3C, 20S, 60S, Cole Tracy (LSU): 40, BP, Vert, Broad, 3C, 20S, 60S, Mitch Wishnowsky (Utah): 40 (4.63), BP, Vert (32.5), Broad (117), 3C, 20S, 60S. We like to fish. Jackson State football coach Deion Sanders delivered good news on Tuesday. Related:Our List of 40 Great Protein-Packed Foods. Helped Collins Hill to a 6-5 record and Georgia AAAAAAA first-round playoff appearance as a sophomore. Hunter, the nation's No. Woodson, though, gets a ton . Now that you know the average bench press for your age, weight, gender, and experience level, the next step should be to determine your one-rep max, meaning how much weight you can lift for a single rep on the bench press. Log in to get contact info. Depending on your genetics, you might have to train for at least a couple of years to reach the benchmarks mentioned in the table. Like Sanders, Hill's days of being an under-the-radar draft target are over. here's what he had to say about his next stop. Get Exposure with college programs. The 21-year-old Pittsburgh native had some monster performances in 2018, led by a 200-yard, three-touchdown game against the Illinois Fighting Illini, but he also had a few clunkers in high-profile matchups against the Michigan Wolverines and Ohio State Buckeyes. Bench Press Targeted Muscles, Grips, and Movement Patterns The bench press strength undergoes a further downgrade as an average individual can only lift 80 percent of their . [1]. Most of the speculation on college message . On the other hand,an average American female clocks in at 170.5 pounds. Elite ball skills and ability to elevate over other players helps him take away throwing windows. By taking advantage of this extensive network, more than 92 percent of NCSA verified athletes play at the college level. Other workout warriors at the quarterback position included Penn State's Trace McSorley and Buffalo's Tyree Jackson. Quick to read and react on the defensive side of the ball. here for you as soon as you turn 13. What are these charts based on? Klicken Sie auf Alle ablehnen, wenn Sie nicht mchten, dass wir und unsere Partner Cookies und personenbezogene Daten fr diese zustzlichen Zwecke verwenden. 2019: All-county selection by the Gwinnett Daily Post and the Touchdown Club of Gwinnett. If you would like to customise your choices, click 'Manage privacy settings'. Like him. Benching 275, 5 sets of 8 reps. Way stronger then when I was younger. The best parts of Haskins' game are his impressive arm strength and underrated accuracy, which were apparent during a 2018 season that saw him finish third in the Heisman Trophy voting. He loved the offense, how the team hit with purpose. While you could find your 1RM with the trial and error method, it is risky and could lead to injuries. We apologize for this inconvenience and invite you to return as soon as you turn 13. Deion would send a picture, then Travis would send him one., A post shared by Travis Hunter (@db3_tip). profile and get matched with the right choices. You can also ask your parents to call us I am 90 PB 83Kg what about me! Anthropometric reference data for children and adults: United States, 20032006. 10 reps? Hunter was creating his first football memories as Winston was leading Florida State to the national title in 2013. When you have a player with as much hype as Hunter has received, it can be hard to match it. Not a set of 6 or 10? Im happy to be the leader and to show people if I can do it, you can do it. It didnt feel like I was loafing, but if he says Im loafing, then Im loafing, Hunter continued. The Tigers (5-0, 3-0) were dominant in their 59-3 victory in the Orange Blossom Classic. "I'm not going to say there is a timeline. Copyright 2010 - 2022 Fitness Volt IBC. Travis Hunter just made a HUGE ANNOUNCEMENT - YouTube The bench press is one of the most popular exercises in the fitness and sports community and is often used as a measuring stick for evaluating upper body strength (Robbins 2012; Bianco, Paoli & Palma 2014). The defensive back/wide receiver, who had two pass breakups in his college football debut in JSU's 59-3 drubbing of Florida A&M in the Orange Blossom Classic on Sept. 4, signed a two-year NIL . Hunter is a player the college football world stopped for because he chose JSU. 1 recruit in the class of 2022, appeared in Jackson State's opener against Florida A&M. All of the numbers in the charts are for 1 rep? Travis Hunter Stats, News, Bio | ESPN No Crystal Ball predictions at this time. Slowly lower the bar towards the bottom of your breastbone until you have made contact with your chest. Hand Position. they can save time and money, get ahead and give back. : #NFLCombine on @nflnetwork https://t.co/MqsDhw4GgZ. The five-star recruit is more than just a football player he also loves to fish. Its true. He had also been considering USC, Miami and Oregon. At 4.50 seconds, Fant had the best 40-yard dash among tight ends by far, beating out UCLA's Caleb Wilson by 0.06 seconds. The player who most took advantage of that fact seemed to be Missouri's Drew Lock. Whether the bench press is the correct exercise to assess your strength is a debate for another time. While this question might sound like casual inquiry, it is anything but that. If your goal is to lift heavy and hit a PR, you should follow the powerlifting bench press method. Video game numbers during prep career (over 3,600 receiving yards, 46 touchdowns catches and 19 interceptions) make him seem even more godly.