Its difficult to say just how common Mountain Dew Mouth is, but we know the consumption of soft drinks is at an all-time high. A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. This could allude to how sugary sodas and energy drinks could possibly affect human brains. You also have the option to opt-out of these cookies. Necessary cookies are absolutely essential for the website to function properly. What drinking Mountain Dew does to your liver and abdominal fat Can we say gross? Their marketing campaign seems to work, too; as of 2018, Mountain Dew is the fourth most popular soda, with a six to seven percent overall market share. Consuming too much sugar can have a negative effect on your health. A 20-ounce bottle has almost 20 teaspoons of sugar. MTN DEW ZERO SUGAR Explore. The Hartman brothers sold Mountain Dew to the Tip Corporation of Marion, Virginia, but the drink needed a makeover to boost sales. Is Mountain Dew Healthy? 15 Things You Should Know 7 Exciting Caffeine-Free Sodas - Healthline What Causes Mountain Dew Mouth? - Healthline DOI: Roache SA, et al. MTN DEW MTN Dew Original . That is the equivalent of nearly 15 teaspoons of sugar. Product Fact Sheet. I was raised on soda and only now in my 20s I've manahed to give it up and shift to water. When they released their map of the United States, they shaded each state with a different color or pattern. So, while Mountain Dew may feed the caffeine and sugar fixes for dudes all over the world, actual dew provides far more for the planet, including adorable tardigrades, those teddy-bear-looking microorganisms that everyone loves nowadays. Increasing evidence shows that diet soda use is associated with an increased risk of a variety of medical issues, including cardiac disorders such as heart attack and high blood pressure, to name a few of examples. Bromines are common endocrine disruptors that prevent your bodys absorption of iodine. Its ingredients and flavor were based on the original citrus flavor Mountain Dew had when it was an independent brand, and it used packaging and logos reminiscent of the 19691996 era of Mountain Dew packaging. Why does soda have so much freaking sugar? : r/NoStupidQuestions - Reddit Mountain Dew isn't satisfied with their suite of flavors, because they're always testing out new flavors (like the Doritos-flavored Mountain Dew aptly named Dewritos that was tested at universities in 2014). Not only does it contain aspartame, ace-K, and sucralose, but it also . Back in 2009, Priscilla Harris, an associate professor at the Appalachian College of Law, issued the first battle cry in the war against Mountain Dew mouth with a legal brief titled "Undoing the Damage of the Dew," which explores how the drink became ingrained in the region's culture. By clicking Accept, you consent to the use of ALL the cookies. That is way more than what you might need on a regular basis. How Much Sugar Is In Mountain Dew? [Grams, Nutritional Facts] He'd prefer if we called it "Mountain Dew color." Pepsi kept the hillbilly image when they bought the soda, hoping to capitalize on the popularity of the hillbilly lifestyle from The Beverly Hillbillies TV show. Description Drinking pure water afterward, and using it like a mouthwash, may help reduce the acidity. Im the owner and blogger here at SodaPopCraft.Com. Details Appalachia has a distinct culture of sipping soda constantly throughout the day. As an alternative, artificial citric acid is made from feeding sugars to the fungus Aspergillus niger (a common black mold). To get a sense of what that looks like, check out this picture. Mountain Dew contains high concentrations of sugar, which gives the product a long shelf-life. 124 grams of sugar / 34-oz (1L) bottle = 31 teaspoons. Foods that contain naturally occurring citric acid (for example from citrus fruits) are beneficial and totally harmless for consumption. Drink water. Mohamed Bassiouny, a researcher and professor of dentistry at Temple University in Philadelphia found striking similarities between the lesions on the teeth of crack and methamphetamine addicts (7). A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. (2009). She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. Mountain Dew purists swear that the diet version may look like the regular soda, but its taste is nothing like it. According to reports, Pepsico later responded by stating that the mouse would have long dissolved before Ball would have had the chance to open the can of Mountain Dew. hide caption. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. Johnson City GoldDewshine But by all means please keep letting people who dont know to learn this knowledge knowing whats healthy/unhealthy is good idea but taking away peoples right to choose one over the other is wrong no one has any right to decide for someone else, As of 2021 it is not listed on Mountain Dew cans but I bet it is still in there. A report by the Center for Science in the Public Interest (CSPI) states that among the few widely used dyes, Yellow 5 is contaminated with known carcinogens (cancer-causing agents). A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. Related Flavors: sources: There's the exclusive Taco Bell flavor, Mountain Dew Baja Blast, with its epic aquamarine color and lime-forward flavor. Their marketing team insists it's the latter. These contribute to poor immunity, especially when coupled with a poor diet that is high in processed foods. Researchers suggest you wait at least 1 hour after drinking soda before you brush your teeth. And if you thought apple juice was healthy, then guess what? Per a Harvard Health article, while the FDA has approved the use of a number of artificial sweeteners 5 to be exact, including aspartame there are a few caveats that come along with their use. In what has to be one of the most bizarre legal defenses around, Pepsi defended a lawsuit by proving that Mountain Dew is acidic enough to dissolve a mouse. We avoid using tertiary references. It would continue to use this formula for all subsequent releases, and the packaging would remain largely unchanged until the 2020 rebrand. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. It can increase your risk of developing type 2 diabetes, heart disease, and other chronic health conditions. And if that doesn't dissuade you from drinking Diet Mountain Dew, then maybe the taste will. According to the Center for Science in the Public Interest, a 12-ounce bottle of Mountain Dew contains 54 milligrams (mg) of caffeine. There has long been a discussion about the difference between total and added sugars and why they are being labeled, to begin with. Drinks that contain BVO usually look hazy or cloudy. Is Mountain Dew Bad For You? (You'd Never Think It Was This Bad) Information may also differ from package labels because of the limited space on some . It bathes your teeth in a steady stream of the damaging acids and sugars. Are mountain dew bad for you? - xcngl.aussievitamin.com Benefits, Side Effects, and More. Mountain Dew Throwback was first released alongside Pepsi Throwback from April to June 2009. In comparison, a 20-ounce bottle of Pepsi has 250 calories, 69 grams of sugar and 63 milligrams of caffeine (10). People with the highest level of the sugar substitute erythritol in their blood were shown to have twice the risk for stroke, blood clot or death compared with those with the lowest level. According to the American Heart Association, men should average no more than at least 36 grams of sugar per day or 9 teaspoons. Fact check: PepsiCo pulls contentious BVO from Mountain Dew but it isn't a flame retardant. They want to tackle the problem with policies, including restricting soda purchases with food stamps (now called the Supplemental Nutrition Assistance Program, and currently under debate in Congress). Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. But over in Appalachia, the region that stretches roughly from southern New York state to Alabama, the fight against soda is targeting an altogether different concern: rotted teeth. The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. Obesity. DOI: Vieira AR, et al. In 2009, Ronald Ball discovered something jelly-like in his Mountain Dew drink that he had purchased from a vending machine at his work. Again, thats a lot of sugar for the daily value. kids do not care if it is refreshing or not. But many young people with Mountain Dew Mouth are finding out just how true those warnings are. The intent was to feature a unique bottle design for each of the 50 states along with their newest flavor, a blend of 50 different flavors combined in one called Liberty Brew. Please see the ingredients list above. Like many, I'm a HUGE soda drinks fan and have an obsession with making, testing, and trying the myriad of flavors and brands from across the world. Because sales were impressive, both Throwback drinks saw a return in December 2009 and lasted through February 2010. This highly-caffeinated, electric-colored drink is marketed toward a young crowd looking to live life on the edge. Mountain Dew Kickstart is a favorite breakfast beverage for many across the country. Meanwhile, 12-ounce cans are no longer sold individually in most convenience stores and are typically sold in 12 or 24-packs. The two sodas with the most caffeine, Zevia (68mg) and Pepsi Zero (69mg) are sodas made without sugar and little to no calories. Brominated vegetable oil was initially created and used as a flame retardant (or antifreeze). MTN DEW MAJOR MELON Zero Sugar On a larger scale, experts have suggested taxing sodas, making them unavailable for purchase with food stamps, and increasing education for at-risk populations. All that added caffeine in Mountain Dew doesn't only keep you alert, either; studies have found that high doses of caffeine can lead to a decrease in fat mass and body weight. I'm Chris Watson, the chap that brings you Soda Pop Craft. Mountain Dew Real Sugar | Mountain Dew Wiki | Fandom The Mountain Dew doesn't have enough caffeine. You never know what they'll come up with next! The beverage industry has repeatedly challenged claims that its products are destroying teeth. [1]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=44316*01*01-07&form=RTD&size=20 According to the Center for Science in the Public Interest, a 12-ounce bottle of Mountain Dew contains 54 milligrams (mg) of caffeine. LiveWire in 2003, Baja Blast in 2004, and other multiple notable flavors in the years following. Fact check: Mountain Dew free of BVO, but it isn't a flame retardant The almond is a popular tree nut that is loaded with important nutrients. Public health advocates say soft drinks are driving the region's alarmingly high incidence of eroded brown teeth a phenomenon dubbed "Mountain Dew mouth," after the region's favorite drink. The Worst Diet Sodas You Can Drink | Prevention Year(s) Available: Keep in mind that the Mountain Dew has a pH of 3.1, while Coca-Cola has a pH of 2.5 -- making it six times more acidic than Mountain Dew. Concentrated orange juice sounds good, simply because of the words orange juiceits natural, isnt it? The Worst. And it can be found in most sugary beverages that you can find (and it can even be found in most foods). Even 100% fruit juice from concentrate can contain additives to enhance its color and flavor. In 2004, a well-known study led by dentist J. Anthony von Fraunhofer found that citrus sodas like Mountain Dew and Sprite erode tooth enamel around six times faster than colas (11). Harris says that dental problems are especially bad because dental care is harder to get in Appalachia, which includes many of the poorest and most remote communities in the country. Knoxville historian and author, Jack Neely, told WBIR that the brothers "originally only made it for themselves," and their version didn't have caffeine. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). As of June 8, 2020, BVO is still an ingredient in Sun Drop, and no longer used in Mountain Dew or AMP Energy. Mountain Dew is one of the most popular sodas on the market. Other flavors that rank highly include the Voltage and Live Wire. Please consume in moderation. Mountain Dew is by all accounts a bit of an enigma. This goes for food aswell places like McDonalds must never change or try to appease healthy people. As such, if you want to cut down on sugary beverages, moderation is one of the most important things you can do. Although no one knows where the rumor began, Snopes discredited the urban myth that the dye will shrink testicles, make a penis smaller, or lower sperm counts. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. Why is Mountain Dew bad for you? Caffeine in Mountain Dew vs. Coke: Which Has More? 2023 Breakdown A liter will have less than double the amount with 124g in one bottle. There are 59 grams of sugar in a 16-ounce size, according to Taco Bell. In the first Mountain Dew commercial in 1966, Pepsi featured the hillbillies shouting, "Ya-hooo, Mountain Dew" and went with a tagline of "It'll tickle yore [sic] innards!" According to the Dictionary of Food Science and Technology: A juice concentrate has most of its water removed through filtration, extraction, and evaporation processes. Mountain Dew Mouth is a phenomenon associated strictly with the greenish soft drink Mountain Dew. If you are drinking Diet Mountain Dew to help control your weight, you may want to reconsider. Some of the links I post on this site are affiliate links. Researchers from the University of California in San Francisco found that those who drink just 20 fl oz of sugary soda a day may take as much as 4 years off of their lifespan. However, in the food industry, extracting citric acid from whole fruits is too expensive. As listed in the nutritional information made available online (1), the soda contains: GMO corn: in the form of high fructose corn syrup. Experts are concerned that ingesting these mycotoxins regularly may cause respiratory issues, allergies and even chronic illnesses. Either way, it would probably be a good idea just to avoid Mountain Dew altogether so you dont have to find out. I'll stick to Colas, Big Red, Mountain Dew, and so on. Mountain Dew is so bad that it even has a disease named after it. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. Dewshine is also a nickname for Mountain Dew mixed with racing fuel, a mixture that has proven deadly. Many of the remaining ingredients are used as a preservative, but two of the ingredients stand out: orange juice and Brominated Vegetable Oil (BVO). The results will be insulin resistance, obesity, type 2 diabetes, and high blood pressure. Singer says she would like to see West Virginia and other states in Appalachia try this approach. It is added to some soft drinks as an emulsifier. The official Mountain Dew Real Sugar logo as of 2020. And there's another reason why soda mouth is so pervasive in Appalachia, Harris says: the region's distinct culture of sipping soda constantly throughout the day. The Untold Truth Of Mountain Dew Baja Blast - Mashed.com After all, soda is cheaper than milk, and it doesnt go bad. Diabetes and obesity are among the metabolic disorders that might occur. Try it out for yourself. (You Won't Believe How Much. 20 fl oz 7.5 fl oz 12 fl oz 16 fl oz 16.9 fl oz 24 fl oz 33.8 fl oz 67 fl oz Fountain. However, the lemon-lime . This means it has more sugar than Coca-Cola, Pepsi, Orange Fanta, and many others. Some healthproblems that may manifest from bromine toxicity include psychotic symptoms, disrupts normal hormone function, reproductive problems, skin rashes, severe acne, loss of appetite, abdominal pain, loss of muscle coordination, and in more severe cases, cardiac arrhythmias (abnormal heartbeat rate), even memory loss. As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body. But the reasons arent quite so simple. HFCS is the typically added sugar component of many processed foods and has potentially negative health consequences. The synthetic food dye tartrazine, better known as Yellow 5. If you go through them to make a purchase, I will earn a small commission (at no additional cost to you). Mountain Dew does not kill sperm, contrary to popular myth. Is Mountain Dew a healthy drink? The ingredient that gives Mountain Dew its electric color? With just 80 calories, Mountain Dew Kickstart doesn't seem a lot, compared to other energy drinks like Monster Energy that has 210 calories, or Redbull with 110 calories. The last we checked on the Mountain Dew website, they have rebranded the drink to simply Mtn Dew. But, when compared to Coca-Cola Classic's 34 mg and Pepsi's 38 mg, it's a big jump. 65% of children in West Virginia, whereMountain Dew has a cult-like following, suffer from tooth decay. But the reasons aren't quite so simple. It was re-released in certain areas in February 2020 before spreading to other areas throughout the remainder of that year, replacing the Throwback design. BVO's purpose is to act as an emulsifier, helping to distribute the flavor evenly throughout the drink. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell us it tastes best, and it's a habit.". Common side effects of the combination of these two compounds (when consumed in high enough amounts), include: Headache, excitement, agitation, restlessness, irritability, anxiety, hyperventilation, shortness of breath, visual disturbances, nerve sensitivity, tingling in the hands and feet, ringing or buzzing in the ears, hearing loss, trouble sleeping, muscle tremors or twitches, increased urination, rapid heart rate and other cardiac arrhythmias. There are two reasons why some people mistakenly believe Mountain Dew kills sperm caffeine and yellow dye 5. DOI: Lutovac M, et al. There is a link between increased sugar in coffee and weight gain as well as an increased risk of diabetes type 2. . Drinking more than a soda a day raises the risk that acids found in many soft and energy drinks will eat away at your tooth enamel and its pearly white color. Ronald Ball: https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html. According to a report by the American Dental Association (ADA), the pH value of Mountain Dew (regular) is at 3.22; Mountain Code Red at 3.26, Mountain Dew Diet at 3.18, and Mountain Dew Voltage at 3.05. In one 12-ounce can, Mountain Dew has 12 teaspoons of sugar and a pH of 3.3 - this is very acidic. It is also mentioned that pH is the critical determinate of a beverages erosive potential.