By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. Click below. The USAG table below lists the age, entry requirements, and mobility overview for the Developmental Program: What if your child starts off on one path, then decides the other program would be a better fit? Any professional member judging the Xcel levels. What it really came down to is what worked best for our family and my kid. We chose JO for my daughter based on the recommendation of a parent who knew more about the two programs than I did. Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Some meets its split up by each age. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. Good coaches, good kids and hours that work for the family, way more important then the name of the program. Send us your question and we'll text you back, Please log in to your account to book a classor. The emphasis in level 6 is on execution of basic optional skills. I felt this prior to this past year but if this past year has taught us nothing, its OK to take a vacation, go to a party or just a down day and miss gym. (This means the gymnast must be 6 before she competes in her first meet.) Team Extreme is currently compiled of 50+ gymnasts and growing. My DD18 wasn't really given an option - she started gym at age 11 after being a competitive dancer for 6 years. Xcel Program Divisions: Bronze: The minimum age requirement for the Bronze division is 5 years old. We didn't have xcel at our gym when she started, but we do have it now. She went through a lull at level 4 last year but finished strong and is now training 5/6 and loving it because shes getting to train lots of new skills. (This means the gymnast must be 8 before she competes in her first meet.) Revised Additional A Value Part Skills for Xcel Bars, Beam and Floor. Children need to be under adult supervision at all times. here to learn the difference between compulsory and optional, Gymnastics Scoring: 10 Minute Guide to How it Works. She likes lots of things. Vaults 1 and 2 are both Option 1. The minimum age requirement for the Silver division is 6 years old. My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Next, all acro skills must start and finish on the beam to receive credit. There will be no deductions taken for extra swings in Xcel bronze. Speak to a professional for all your health needs and seek their counsel. If youre interested in how the gymnastics levels are scored, check out Gymnastics Scoring: 10 Minute Guide to How it Works. R5 Xcel Chair
This is a review for gymnastics in Huntington Beach, CA: "Like gymnastics for people that lack the grace of a ballerina. country, may participate in all USA Gymnastics sanctioned Xcel events. 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. Xcel Divisions: Bronze, Silver, Gold, Platinum, & Diamond Xcel offers two different entry divisions, Bronze and Silver, allowing coaches to . The gymnast must score a 31 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Instead some clubs might choose to compete using the Xcel program. Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. Excellent discussion going on here. When a skill is preceded by a cast, the cast and skill EACH receive VP credit. My daughters dream is to go to the Olympics or a D1 scholarship, and you cant get that in Xcel. (This means the gymnast must be 7 before she competes in her first meet.) No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. ^|q\U4b&Iu8d:rtz}YF2L22{x(yL@ByI\|Vt+O1:8-F/C9 The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. Established in 1963 as the U.S. What levels are Xcel silver? Hours vary from club to club but are generally much lower than the Development Program. Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>>
Hours are usually much higher in the Development Program than in Xcel, and some gyms have policies that gymnasts may not compete in any other sport once they reach the upper levels. There is no minimum time for Xcel floor routines. Silver: The minimum age requirement for the Silver division is 6 years old. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. Learn more about theLevel 5 Gymnastics Requirements. At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. The new Xcel Code of Points is ready for purchase! But that could be really ready to fly. Because of that fact, the basic rules and regulations, event charts and deductions are posted online at the National web site. Kids have left for more hours because their parents think it will get them to higher levels or rides for college. Grab your FREE Goal Setting Workbook here! The silver division is similar in skill requirements to the JO Programs level 4. That's been our experience anyways. The place has a friendly staff. My son has been attending for 1+ years, and my daughter recently started. She did two years of prep-op before xcel was adopted in our state. This article has been updated to reflect the changes from the 2022-26 Xcel Code of Points. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. This is consistent through all Xcel divisions, although it doesnt really apply to Bronze because the Bronze gymnasts are limited to 2 flight elements per routine. The following video shows each of the vault options. http://usagym.org/pages/post.html?PostID=13325&prog=h. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. The result is nearly identical to the original pages in the mini book. I also think the gym is doing a good job developing the Xcel program especially for the older HS gymnasts providing them more sturcutre without the higher hours. This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. So I voted other. We respect your right to privacy and will never share your information with any third party. She started preteam at 5, level 2 at 6 and so on and is now training for level 10 at 13. Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. Either or both vaults can be performed using a traditional springboard, or the alternative springboard, with no deduction. Silver: The minimum age requirement for the Silver division is 6 years old. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. Thank you,
In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. A little about me: I am a fairly active near 50 year old woman that is NOT flexible. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. The gymnast wont be performing swings on the high bar, so this principle wont apply there. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. Tony A. All rights reserved. Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. endobj
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Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. These are some gymnastics with a large number of reviews in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (481 reviews). ODD AGE GROUP World Series LIMITED to 60 TEAMSJuly 7-10, 2022 in Warsaw, Indiana9u 11u 13u 15u->Play in the ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Southeast A/B/C World SeriesJuly 13-16, 2022 in St. Petersburg, Clearwater, & Madeira Beach, Florida10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Central B & C World Series LIMITED to 60 TEAMSJuly 14 17, 2022 Owensboro, Kentucky-> Play in the Central World Series and receive $300 Discount into the Northern World Series in NW Indiana.-> The first 6 Teams with a PAID ENTRY FEE in each AGE GROUP for the CENTRAL WORLDS will receive $100 DISCOUNT. Option 2 for Bronze vault is worth a 10.0 maximum Start Value. Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. Xcel Gymnastics. The Xcel program has five competitive levels: Bronze, Silver, Gold, Platinum, and Diamond. and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week. DD chose developmental mainly because she actually loves structure and the hours. There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. Any girl, age 5 and older, who desires a greater challenge and would like to compete may join the Xcel Dragon Team. We disclaim all liability for any physical harm resulting from the information on this website. Who will benefit by purchasing the new Xcel Code of Points? Large book: Print the pages double-sided. As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. While gyms can choose to not actively train the JO Compulsory levels, gymnasts still need to earn a passing score before moving to the next level.) Xcel Divisions Bronze - Diamond. When they are ready to learn something, its time to teach them. Pleasevisit the following link for more information:
There are two allowable vault options for Xcel Bronze. You dont need to score out of any of the JO levels in order to compete in the Xcel program, and it cannot be used to skip any of the JO program levels. The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. The newly formed National Xcel committee was not able to start writing the Xcel code of Points until last June and the committee knew it wouldnt be ready until the beginning of 2014. You can unsubscribe at any time. The Bronze Division is . (This means the gymnast must be 12 before she competes her first meet.) /SLd ||/. My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. VHcr_ki3 O2YI+N_f)"\8pzJ?? 4 0 obj
Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. 6 year olds, 7 year olds, 8 year olds, etc. Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. The Ideal Composition for a Level 10 Bar Routine. (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. Event Specialist: 8.5 per event, 34.00 AA at Level 8 Ind. Z+nUDAn'xJK8.cq;2,5EeCf[0hJIxc `0D-;}EIE8j\a&/.5(d0xL6M3=QiVEb0Ows H=cd7)Q;6C"QtwH 3 0 obj
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PF[#'\5JzG,.# ;=DAQGv%5e-Q1F%+'!6O2u[m_#iec'@V&(hC}o{|JR5)qhlarc/-_Q'JM! Fill out the. Jen Kula is a Massachusetts based writer, and mom to two gymnasts. What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf. Is it where gymnastics dreams go to die when kids are discarded from JO? There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. 219.781.3088
when my dd started, our state/region had a successful prep-op program, from which the xcel program evolved, and many gyms used this as an alternative to JO compulsory (at the time, it was described as an alternative and supplement to JO). The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. Some popular services for gymnastics include: What are people saying about gymnastics in Huntington Beach, CA? The platinum division is similar in skill requirements to the JO programs level 5-7. Here is more information on the silver routine requirements. 1 0 obj
The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. Sat you have a gymnast who is a level 2 standard or a bronze or whatever on bars, but they are a great tumbler and are at level 6 skills. No hold is required to get credit for the handstand. In small groups they learn a cross between gymnastics and running around--a little kid dream. Proceed only if you'd like to enroll and pay for an additional program. Many clubs have gymnasts in recreational classes while they learn these skills. The next year, she transitioned to Xcel. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. Starting at Level 4 we use the traditional Development Program at our club now. endobj
Hours vary from club to club but are generally much lower than the Development Program. 1 person W wallinbl Proud Parent <>/Metadata 572 0 R/ViewerPreferences 573 0 R>>
This helps to level the playing field among gymnasts in that division. The diamond division is similar in skill requirements to the JO programs levels 6-7. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. What are some gymnastics with a large number of reviews in Huntington Beach, CA? Others have been 6-7, 8-9, 10-11, etc. Prefer to listen to the audio of this article? N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+
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y0Zl{7:hy/#)LQ)'iwSH A[i All of the Xcel divisions have optional rules. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_12',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_13',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}If you have Xcel Bronze gymnasts for the first time (or even if its not the first time! She has no high level aspirations. The gymnast must have earned a score of 34 AA in Diamond OR is a former JO L8-10 to be eligible to compete in the sapphire level. Here is more information on the diamond routine requirements. Mine started in JO. Is it basically an advanced rec class? Rules & Regulations and Regional Committee Chairs contact list, Xcel Code of Points 1st Edition Revised Pages, Xcel Code of Points 2nd Edition Revised Pages. . Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. The minimum age requirement for the Bronze division is 5 years old. Check your email! But it DOES apply to extra casts. Here is more information onthe bronze routine requirements. My kid likes gymnastics and is good. Use tab to navigate through the menu items. USA Gymnastics states that they created levels 1-3 to prepare gymnasts for competition. In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. Xcel brings competitive gymnastics to gymnasts in a program that embraces all skill levels - beginner through advanced. Parents new to competitive gymnastics often wonder which is the right path for their child, and while neither program is better than the other, one may be better fit for your child and your family. Option 1 for Bronze vault is worth a 9.0 maximum Start Value. Monthly rates are fairly priced too. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Developmental JO program. The minimum age requirement for the Gold division is 7 years old. This means that to compete this level, the gymnast must learn a specific routine for each event. She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. is a personalized competitive program within USA Gymnastics. My dd has been in the JO (developmental) program since the beginning. Copyright 2023 GymnasticsHQ. If you think your child may want to switch tracks, ask your gym owner or coaches how they handle movement from one program to the other. The Bronze division is similar in skill requirements to the JO Program's levels 1-2. The leap/jump is not required to have a split at all. Not sure if shell switch over later. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Gymnastics levels 8-10 are optional levels. Xcel gymnastics is an alternative to the DP/JO program. Optional levels have routine requirements for each event, so when the coach or choreographer is choreographing the routine, they will need to include these requirements or the gymnast will earn deductions. The silver division is similar in skill requirements to the JO Program's level 3 and 4. 32.00 AA at Level 6 Level 6 may be skipped if a 32.00 AA was achieved at Level 5, 32.00 AA at Level 7 Ind. What did people search for similar to gymnastics in Huntington Beach, CA? The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. <>/Metadata 905 0 R/ViewerPreferences 906 0 R>>
(This means the gymnast must be 5 years old before she competes in her first meet.) Coaches liked the discipline and consistency of JO compulsory but IGC allowed the kids to develop their own personalities and do what they did well and liked. Sapphire (Trial): The minimum age requirement for the Sapphire division is 12 years old. I picked other. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Children are invited to come play around the gym and practice skills learned from our classes, during this non-structured hour. The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. Athletes must be the minimum age by the date of their first competition. Here is more information on the bronze routine requirements. After that, she transitioned to Xcel Gold. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). ODD AGE GROUP World Series - LIMITED to 60 TEAMS July 7-10, 2022 in Warsaw, Indiana 9u - 11u - 13u - 15u . Click on one of the level requirement links below, and from those pages you will be able to download free checklists. Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids you've come to the right place! Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Eventually, she transitioned back to JO L6 and then retired. While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. In our area Xcel was seen more as rec when it first started. The diamond division is similar in skill requirements to the JO programs levels 7 & 8. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>>
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(This means the There is no minimum time for a Bronze beam routine. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym! We have had move to other gyms into Xcel and they do more hours then our JO kids. Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. Each gymnast has a unique routine on each event, and she chooses which skills to use to fulfill the requirements. She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. We didn't know any better when she first started but this alternative route worked out well for dd and she then transitioned into JO at level 7 without a problem. Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. . Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. "I've been a member for about 6 months. <>
Vaults 3-5 are Option 2. If you have any questions please feel free to give me a call or send an email. Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! These are the best gymnastics that offer virtual classes in Huntington Beach, CA. My policy, teach the kids what they are ready to safely and successfully learn. Xcel Divisions Bronze - Diamond. But the problem with even a very open level program is the restrictiveness of the timeline. Part 1-B is a Kick to Handstand, fall to flat back on the mat stack (16-48 height). The Xcel Program is a great opportunity for gymnasts who want to improve their skills, compete at a higher level, and build their confidence. Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). They are successful, but my daughter is wanting to compete in college, so JO it is. As the pandemic dragged on, I was really sad that I had to stop training when I couldn't suppor", All "Gymnastics" results in Huntington Beach, CA, Trending Searches in Huntington Beach, CA. If your just deciding now ask your questions and we'll give you some answers! With its flexible schedule, supportive environment, and focus on personal progress, the Xcel Program is the perfect choice for gymnasts of all skill levels.
[email protected], https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. All acro flight elements receive VP credit, no matter how many times that element is performed, as long as the series is different. Note: This is 6 per AGE GROUP, NOT per Age & Class. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. Obviously we dont have the same programs in Australia. Athletes must be registered with USA Gymnastics to compete in USA Gymnastics sanctioned XCEL competitions. However, before gymnasts compete in level 6, they must compete in at least one meet to pass levels 4 and 5. %PDF-1.7
Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program.